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Tag Archives: loss

3 Mistakes To Avoid While Healing Your Grief

3 Mistakes To Avoid While Healing Your Grief

Most of us never think about loss until it happens to us. What follows is the unbearable pain of grief. We’re already in deep waters and must do all we can just to stay afloat. Here are the top 3 mistakes to avoid when you’re grieving. #1. Try not to become attached to a timeline.… Continue Reading

Grief Healing Tip #6: Be Your Own Spokesperson

Grief Healing Tip #6: Be Your Own Spokesperson

You need to get out more. I’m taking you shopping. Being alone isn’t good for you. Advice, advice, advice. You get a ton of it when you’re grieving a loss. Most of it comes from people who care about you and mean well. But here’s the thing. No one but you knows how you feel.… Continue Reading

Grief Healing Tip #2: No map or timeline

Grief Healing Tip #2: No map or timeline

As a culture we navigate our lives via Google’s search engine. We rely on Google Maps to tell us how and when we’ll get everywhere. We love 1-2-3’s, how-to’s, and formulas. Unfortunately, there is no reliable GPS, or 6-step formula that can help us navigate our grief journey. When will the pain end? is a question people ask… Continue Reading

Grief Healing Tip #1: Sacred Intention

Grief Healing Tip #1: Sacred Intention

I hate the way I feel. I want the pain to stop. I wish I could get over this. You’re probably walking around with this mantra playing inside your head. It is natural to want to get to a better-feeling place. But it’s important to be intentional about it. Too often we confuse goals and… Continue Reading

Slowing Down Grief

Slowing Down Grief

Grief has a rhythm all its own. In our haste to speed our recovery, we rush around frenetically trying to find the instant-formula, or 3-quick-steps to grief relief. We make our expectations clear to a coach or counselor: I don’t have too much time. I need to get over this grief thing asap. Do you specialize… Continue Reading

What Messing Around With Paint Taught Me

What Messing Around With Paint Taught Me

About a month ago I spent a delicious weekend creating with spirit in the company of a sacred circle of women. For twelve hours over two days we created art, meditated to the healing energies of sound bowls, bonded, and engaged in ritual and ceremony. The image on this post is a result of that… Continue Reading

Caravan Of No Despair

Caravan Of No Despair

When I turned the last page of Caravan Of No Despair: A Memoir of Loss and Transformation by Mirabai Starr, I closed my eyes because it felt like a holy moment. I had been witness to the sacred transformation of a mother who had traveled the arid wilderness of loss when her 14-year-old daughter Jenny… Continue Reading

Grief: Catholic, Hindu or Jew??

Grief: Catholic, Hindu or Jew??

Grief is not Catholic, Hindu, or Jew. Grief is not black, white or brown. Grief is the great leveler. It slices through differences of country and culture, faith and fanaticism. Grief is the language of  the human heart broken by loss. It is to give voice to this message that Lo Anne Mayer (USA), Daniela… Continue Reading

A Daughter’s Gift of Daffodils

A Daughter’s Gift of Daffodils

Sherri Elizabeth Tidwell was only 14 years old when her mother committed suicide. The young girl’s anguish and yearning for her beloved mother birthed something beautiful for the world. Sherri offers us a wonderful bouquet of gifts through her book The Daffodils Still Grow: A Book for Grieving Daughters. Based on her personal story and… Continue Reading