You’re grieving a loss. Maybe someone you love died. Or your aging dad has dementia and doesn’t recognize you anymore. You just sent your kid off to college and feel a sense of emptiness. Or maybe a significant relationship ended. You’re struggling with so many emotions—anger, grief, anxiety, and guilt. You just want the pain to stop—but you have no clue how to make it stop.
You wish you had the energy to get out of bed in the morning and take care of what’s in front of you. Even the simplest tasks of daily life overwhelm you. So you do nothing.
You find yourself crying at the smallest things—a song, a memory, a comment someone made. On a really bad day, you wonder Will I ever get over this??! You hate feeling so lost and out of control.
Remember, there used to be a time when you were the one everyone turned to for support and advice? Where did that person go??!! You feel like such an emotional mess you don’t even recognize yourself.
You just want to feel better—and get your life back on track.
Imagine being able to let go of your fears and anxieties, and living life the way you used to—Before this difficult change happened.
Instead of feeling trapped by your grief, you go back to feeling like the person you used to be. You smile. Things make you laugh. You’re fun to be around. You balance the many demands on your life with ease. You enjoy the simple pleasures in life: a hot cup of coffee, fresh flowers, friends, and walks in nature.
How would it feel to:
- Wake up in the morning feeling lighter?
- Be able to go through your day and get stuff done?
- Feel hopeful and excited about life?
- Take care of your loved ones and still have some energy left over for YOU?
You can do this. I can help.
I guide spiritually-oriented women who are grieving a loss. Whether it’s the death of someone they love, the end of a relationship, the loss of a dream, or watching a parent die, they just want to stop hurting and find peace.
I’m here to help you manage your emotions so you don’t feel so scattered and you’re not hurting 24/7.
After completing this program, you’ll know exactly what to do when you’re triggered by emotions so you can stay strong and feel in control.
- Learn how to manage difficult emotions so you can enjoy being around people you love, laugh again, and feel like a normal person.
- Learn a super simple way to deal with emotions when they come up, so you feel clear-headed, free, and light.
- Have more energy so you can focus on your work, take care of your family, and do the things you love.
Your Guide to Healthy Grieving includes:
Clear Vision Questionnaire
This questionnaire will help us get clear on what you want help with and where you want to start, so we can make the most of our time together. Instead of feeling trapped in overwhelm, you’ll begin to take action. Action feels so much better than staying stuck—because even the tiniest action creates a powerful shift! You’re saying yes to your new beginning—and that can feel amazing!
Last Moments of Loss Meditation mp3
This meditation will help you release the intensely sad last moments of your loved one’s loss. Instead of feeling trapped by images that play like a movie in your head, you’ll experience peace after this guided meditation. You can download this meditation and use it as often as you need. The last moments of your loved one’s passing will no longer feel overwhelmingly sad. Instead, you’ll feel light and calm.
Dialogue With Your Emotions
In this 75-minute coaching session, we’ll work through the emotions that have been tripping you up and causing you the biggest challenge. You’ll learn a simple way to calm yourself, so your emotions aren’t driving your life every single moment of every single day. You’ll leave the session knowing how to manage your emotions much better so you can move through life feeling less overwhelmed, more calm, and in control.
Breathe Emotional Blocks Out
After our coaching call, I’ll also send you a really easy but powerful tool you can use on your own when difficult emotions come up. This tool takes the guesswork out. You’ll know exactly what to do and how to do it in just minutes to exit panic mode and breathe easy.
Three weeks after our session, we’ll get on the phone for a 45-minute check-in to see how you’re doing. We’ll review what’s working and what’s not, and make changes where necessary. We’ll get you going in the right direction so you can once again experience peace and joy in your life.
It is possible. You can stay centered and calm, and on top of your feelings. Ready to feel lighter and more in control? Let’s get started.
Step 1: Click here and you’ll be taken to my online scheduler. This is where you’ll a) schedule your first appointment and b) fill out your Clear Vision questionnaire.
Step 2: Next, make your payment. While you’re waiting for our session to happen, dive into some of the resources I’ve provided for you.
Step 3: I’ll call you via a conference line/Skype at our scheduled appointment time.
Meeting via phone/Skype means we can work together no matter where you live!
Do you have questions? Email me! I’m happy to answer them and help you get started.
You’re doing the best you can, living your life after the loss you suffered. But something within you has shifted. You’re beginning to think about life differently. You wonder why you’re here. You feel like there’s something more for you to do. You think a lot about making a difference in the world and serving others.
You’re struggling with the question: what is my life purpose?
You wonder: Is my career part of my purpose? What kind of a legacy do I want to leave behind? And maybe there’s a part of you that’s nervous about what you’re going to find out.
You just wish you could figure out your life purpose.
Imagine knowing what it feels like when your soul speaks to you. You wish you knew for sure it was your soul, and not your confused and jabbering mind.
You’re excited that once you find your purpose you’ll know exactly what to do and how to help others…and you’ll get to experience joy. You’re ready to receive the guidance and contribute to others’ happiness but the next step seems too scary.
Do any of these sound familiar?
Do you feel like this purpose thing seems too big and grand?
You’re afraid you’re not qualified, that no one will listen to what you have to say.
You wonder how you’ll ever know or find your purpose.
It doesn’t have to be complicated, confusing, or scary. You can do this. I can help.
I guide spiritually-oriented women who are grieving all kinds of losses–the death of a loved one, the end of a relationship, the loss of a dream, or watching a parent die. As a certified Dream Coach, one of my joys is to help you find the greater meaning behind loss. Oftentimes it connects to what you came here to do. You’ll learn exactly what to do to stop the confusion and get clear. You’ll also learn how to stop doubting yourself, and start trusting your soul, listen to, and follow its guidance.
How would it feel to…
- have clear direction on your life purpose
- be excited to get up in the morning because you know exactly what you’re here to do to help others
- live a life of joy and meaning because your life will be in service to your purpose
Your Guide to Finding Your Purpose includes:
Connect the Dots Questionnaire
The universe has been dropping small clues all your life. As you fill out this questionnaire, you’ll begin to take baby steps toward understanding what you came here to do. When you reflect on and answer each question you’ll begin to connect the dots and see a pattern emerge. Your answers will help lay the foundation for our work together.
Endings & Beginnings Meditations
How do you want to be remembered when you’re no longer here? What kind of a legacy do you want to create for generations to come? Using guided meditation and deep soul journaling you’ll start to receive a clear vision of your soul’s purpose. No more searching and confusion as you find your way back to what the deepest part of your self has always known.
Birthing Your Purpose Trail Guide
Using your early childhood as a guide, you’ll identify and pick out special moments, events, turning points and memories that contain real clues to your life purpose. Looking back at those crucial moments you’ll understand what you call your ‘mistakes’ and ‘failures’ in a new light.
Decoding Your Destiny Strategy
When you begin to wake up to your life purpose, your doubts, fears, and limiting beliefs wake up too. You’ll learn a powerful way to face your fears and design practical strategies to address them. You’ll also write your Life Purpose Statement and learn how to use it as a guide on your path as your purpose unfolds.
Designing Your Dream Blueprint
Living your life purpose begins with committing to a single dream. You’ll identify the one dream that is calling to you and develop a 3-month action plan to help you create the dream. With a clear step-by-step plan on the calendar, you’ll know exactly what you have to do to make it happen and live your life in joy.
6 Private Coaching Sessions
In each of these 75-minute sessions we’ll work step by step on creating your intentions and sacred goals. You’ll receive recordings of all our sessions so you can re-listen, make extra notes, and be absolutely clear on your path.
Weekly Assignment PDF’s
You’ll be assigned specific tasks between our sessions. These assignments will help you get clear on how you can serve the people you’re meant to serve, move through fear and distraction, and commit to the biggest priority in your life.
Your Investment: $499 full payment OR two instalments of $270
Step 1: Click here and you’ll be taken to my online scheduler. This is where you’ll a) schedule your first appointment and b) fill out your Connect the Dots questionnaire.
Step 2: Next, make your payment.
Step 3: I’ll call you via a conference line/Skype/Zoom at our scheduled appointment time.
Meeting via phone/Skype/Zoom means we can work together no matter where you live!
Do you have questions? Email me! I’m happy to answer them and help you get started.