Is everyone waiting for you to recover from your loss?

Maybe that’s what it feels like. Do you feel as if your close friends are watching you to feel into how you’re doing? Do you feel like your family members are hurrying you to “get over” your grief? Do you feel like you’re disappointing them all because your grief seems never-ending? ~~~~ I get it.…

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I Can’t Do This Life Alone

I need my soul community to grow with. Every day, some new crisis erupts in our world. As a deeply sensitive human, it feels like my heart is being ripped apart, over and over again. I know you feel things deeply too, so I imagine it’s the same for you. You’re doing everything right. You…

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When I Nearly Fell Off The Chair

Surprises come in many shapes and forms, but this I totally didn’t expect! One Saturday morning I was sitting in my armchair and reading “Journey of Souls.”It’s a wonderful book that addresses an important question: What happens to souls between two incarnations? Where do we go? What do we do with that time?   My…

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Self-Care Mantras I Live By

I find it hard to digest many of the self-care messages I see today. So much of what I hear about Self-Care doesn’t resonate with me at all. Self-Care is so much more than massages and manicures. To me, self-care is more about the internal than the external. While I love a good massage and…

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The Real Truth About Marital Intimacy

Intimacy in a marriage deepens when each partner has a deep connection with themselves. When one partner in a marriage awakens as a result of a crisis or spiritual transformation, it oftentimes triggers a transformation in the relationship. A question I get a lot is: How do I honor my soul path and my marriage, especially when my husband doesn’t even…

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Different Paths: I Wish I’d Known This

It is possible for a marriage to work when two people are walking different paths. Back in 2009, after my mother died, I took the fork in the road. I couldn’t go back to living the life I used to live. I was questioning everything about the way I’d lived up to that point. I could no longer…

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Our Secrets Don’t Keep Us Safe

They keep us sick. “We live under the impression that in order for something to be divine it has to be perfect. We are mistaken. In fact, the exact opposite is true. To be divine is to be whole and to be whole is to be everything: the positive and the negative, the good and…

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The Most Powerful Healer is Within You

  If you’re in my community, I think we share a love of learning. Podcasts and virtual summits are my favorite go-to sources for new learning. I was invited to be a Featured Speaker on the Four Corners Wellness Summit alongside 15 other experts who will address the four corners of wellness: Mind, Body, Spirit,…

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Spring and New Beginnings

My favorite season is here! Spring has always been my favorite season. Something about nature waking up from her deep slumber and wearing her miracle colors always revitalizes me. It reminds me that I too have a purpose…to create transformation and healing on the planet.   I took this picture on my nature walk today…

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3 Common Myths About Soul Purpose

It took me years of living on purpose to understand these myths. For a long time I foolishly clung to the fantasy that one day I’d be visited by an angel or hear a booming voice from the sky. And that’s how I’d know what I was here to do and how to do it.…

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