Is there A Right Way to Grieve?

what paint taught me

Is there a right way to grieve? I’m often asked this question. Let me explain with a story. About a month ago I spent a delicious weekend creating with spirit in the company of a sacred circle of women. For twelve hours over two days we created art, meditated to the healing energies of sound…

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Living Out Your Passion

don't wait for tomorrow

Living out your passion is critical to living a life of joy. My daughter’s experience speaks volumes about this truth. When I returned home after my evening walk, my 19-year-old daughter had her nose in her iPhone. Nothing unusual. But my post-walk chatter was greeted with complete silence. This was unusual. As I paused to register…

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From Pain to Purpose

stephanie sweet pea

From pain to purpose is quite the journey when we lose someone we love. When that someone is a baby, it’s even more remarkable how the mother finds a way to move beyond her loss and serve a greater purpose. 1. I see that you use art as a tool in navigating grief. How effective…

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