The Restlessness of Winter Blues

The restlessness of winter blues is real. Wintering is a season in the cold, says author Katherine May     “It is a fallow period in life when you’re cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of outsider…however it arrives, wintering is usually involuntary, lonely, and…

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Grief Does Change Shape

Grief does change shape

Grief does change shape. But in the early weeks and months after my mother died, I felt like I was walking around without skin. Everything hurt. The pain of loss was excruciating. I felt confused, disoriented, and ungrounded.  It was the first time in life that I felt totally alone. Not just because my mother…

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