grief guideThank you for requesting my checklist, 10 Gentle Ways to beat Brain Fog While You're Grieving.

As a subscriber, I’ll send you inspiration and grief healing tips every week along with special offers, programs and services to help you on your journey.

I’d love to know how it’s going. If you get stuck or have questions, please email me at uma@umagirish.com.  I’ll respond to you personally.

I also have an active Facebook group for women who are dedicated to working through their grief. I created this group so they can move beyond simply coping with their pain. These are women who want to grow through their pain and transform it to serve a purpose.

Loss is part of life, so I want us to all to share and feel supported on this journey. Together, we can learn and grow and expand our hearts. I've envisioned this to be a safe space for those who are tending to their broken hearts.

I'd love to have you join us there.

Thanks again for subscribing and let me know how I can help you.

Here’s to your healing,

Uma

P.S. Are we connected on Facebook? If not, head over to my page, hit LIKE and say hello. I’d love to meet you. Connect on Facebook