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10 Ways to Cope with a Difficult Loss

10 Ways to Cope with a Difficult Loss

When you lose a loved one, grief knocks you over no matter how strong you are. Here are ten strategies that will help you in coping with the transition. 1) Feel your Feelings. Allow feelings to bubble up to the surface: shock, anger, denial, sadness, fear. Everyone’s grief is as individual as their fingerprints, so… Continue Reading