What Stories Do You Make Up?

Being left out of experiences is a common human experience. When this happens, we feel the pain of rejection. Like we’re excluded, don’t belong. And we make up a story about it. The first story we make up is often about the people who did this to us. They don’t care about me. They’re selfish.…

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I Can’t Do This Life Alone

I need my soul community to grow with. Every day, some new crisis erupts in our world. As a deeply sensitive human, it feels like my heart is being ripped apart, over and over again. I know you feel things deeply too, so I imagine it’s the same for you. You’re doing everything right. You…

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Spring and New Beginnings

My favorite season is here! Spring has always been my favorite season. Something about nature waking up from her deep slumber and wearing her miracle colors always revitalizes me. It reminds me that I too have a purpose…to create transformation and healing on the planet.   I took this picture on my nature walk today…

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3 Common Myths About Soul Purpose

It took me years of living on purpose to understand these myths. For a long time I foolishly clung to the fantasy that one day I’d be visited by an angel or hear a booming voice from the sky. And that’s how I’d know what I was here to do and how to do it.…

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Are You Waiting for Others to Affirm You?

So often we wait for those we love, work with, or were born with to reflect back to us that we’re enough, we have value, we are worthy of being loved. The problem with that approach: we’re often looking to people who don’t know how to affirm, respect, or love themselves. I explain more in…

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