A Lesson from A Silent Walk

blue skies with white puffy clouds, green mountains and a curved rocky path

A lesson from a silent walk expanded my soul and perspective about how we walk through life. I’m back from my two-week travels to Geneva and Paris. Invited to teach two sessions at the Inspired Writing Retreat, my heart is welling with deep gratitude for the gifts of this experience. To open the retreat, we…

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How Do You Go from Doing to Being?

How do you go from Doing to Being? You’ve probably heard the saying: Stop working so hard. You’re a human being, not a human doing. Sylvia Boorstein, the Buddhist meditation teacher, even wrote a book by the title Don’t Just Do Something, Sit there, a tongue-in-cheek take on what most of us heard as kids: Don’t…

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