Do You Feel Disconnected?

One of the biggest challenges of the pandemic era has been isolation. No watercolor conversations. No meeting friends for an impromptu dinner. No concerts, shows, movies in outdoor venues. And the hardest thing of all: the absence of connection when a loved one died. No caring hugs, comforting conversations, or space-holders to share and process…

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Finding Calm When the World is in Chaos

War in Ukraine. Floods in Australia. Hate and divisiveness in Texas. And so much more. Ever since the pandemic started in 2020, we have been on emotional overload. With no time to find our feet, we’re constantly being thrust into one crisis after another as we watch our world fall apart again and again. How…

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