Go Slowly and Gently into 2023

In my 30’s and 40’s I bought into the whole New Year, New Me idea. I believed the beginning of a new year was the significant event that would change my life. New Years, new moons, new trends, they come and go. The only real shifts that happen happen on the inside. And they can happen even when everything in the outside world…

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My Top 5 Values Going Into 2023

As a year draws to a close, it feels important to review my values. What needs to stay and what needs to go? Are there new values that want to come in? I spent a lot of time thinking, feeling into, contemplating, and journaling before I knew what my top 5 values are going into…

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How Can You Create A New Life in 2021?

Every time a year ends and a new one is on the horizon, I like to reflect and release. Then I call in what I wish to create. But the “release” is such an important piece, because nothing new can come into a life that’s crowded with the old. I love Gandhi’s words to place…

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Bless 2018 before you Bring in 2019!

Thank you for being such a valued member of my community. I’m so very grateful for you. You have allowed me space in your inbox, a privilege I don’t take lightly. I hope I have served my intention of showing you ways to let go of the stresses in your life, make peace with your…

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