Posts Tagged ‘loss of a loved one’
Overconsuming…And How It’s Costing You
How is overconsuming information online costing you? When we’re trying to heal from loss, we’re looking for answers. Answers to everything from why we’re feeling the way we are to, how to minimize stress, how to sleep better, meditations, yoga nidra, yada, yada, yada. There’s an abundance of information out there. YouTube videos, blog posts…
Read MoreWhat I Learned From Our First Grief Healing Retreat
I just returned after facilitating a Grief Healing Retreat “Finding Hope After Loss” in Oxfordshire, U.K., with Daniela Norris and Lo Anne Mayer. The three of us co-founded the International Grief Council in 2015, and this was our first-ever retreat. For three gorgeous sunshine-filled days (which is something of a miracle in the U.K.) we…
Read More“How do I get over the loss of my loved one?”
Many of my clients struggle with this one. There seems to be a belief that there is a destination called “getting over” that we’re heading to. Not true. Here’s the harsh, cold, truth of reality. You won’t ever get over it. Nor do you have to. But you do have to honor it. That means…
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