Our Body Remembers

Our body remembers because our cells are a storehouse of old memories   Our bodies need to feel safe and comforted, more than anything else now.  Lately, this card has been coming up a lot. The BODY card. There’s divine wisdom in repetition. It’s really tiring to be a human in these times. Our collective…

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Grief Healing Tips: Sacred Intention

healing begins with a sacred intention

Grief Healing Tips: Sacred Intention is the first of my tip series. This step asks you to first set a sacred intention for your healing journey. I hate the way I feel. I want the pain to stop. I wish I could get over this. You’re probably walking around with this mantra playing inside your…

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