Posts Tagged ‘heal from loss’
3 Powerful Lessons I Learned from A Simple Word
I was in bad shape in January 2009. My mother’s death at age 68 plunged me into an ocean of grief. I could barely see the shore. Here’s what I told myself over and over. Life from here on is unending sorrow. I’ll never recover from this. I can’t bear this pain. This is simply…
Read MoreGrief Does Change Shape
In the early weeks and months after my mother died, I felt like I was walking around without skin. Everything hurt. The pain of loss was excruciating. I felt confused, disoriented, and ungrounded. It was the first time in life that I felt totally alone. Not just because my mother had died, but because I…
Read MoreHow Your 7 Chakras Help You Heal
People often ask me what the 7 chakras have to do with healing from loss. The 7 chakras are the seven energy centers that direct the flow of energy in our body. Each chakra has a specific color and is associated with a specific organ and impacts its functioning. Blocked chakras lead to blocked energies.…
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