Bless 2018 before you Bring in 2019!

Thank you for being such a valued member of my community. I’m so very grateful for you. You have allowed me space in your inbox, a privilege I don’t take lightly. I hope I have served my intention of showing you ways to let go of the stresses in your life, make peace with your…

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How To Take Back Control When You Mess Up

A couple of weeks ago, I traveled to Bentonville, AR for a training program. But two hours before I was due to leave for the airport I realized something that let loose a few moths in my tummy. My hotel booking was in Fayetteville; my training program was in Bentonville. I whipped out my phone and…

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Grief and Gratitude

grief and gratitude

When the death of a loved one knocks us down, gratitude is the farthest thing from our minds.  And it is okay to honor that you don’t feel it. More likely, you’re angry, bitter, and feeling abandoned by your loved one in some sense. Feelings aren’t always logical and it’s important to go with the flow.…

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