Are you forgetting names, appointments, where you left your keys…?
Feel like your head is wrapped in a thick fog and everything is so hard?
Wonder what happened to the smart, capable woman that was YOU?
You’re not going crazy. You’re not getting old. You’re just dealing with brain fog. It’s completely normal when you’re dealing with a trauma like the loss of a loved one, a divorce, job loss, betrayal, or abandonment.
This checklist offers 10 gentle ways to beat brain fog while you’re grieving. It’s my hope that it will bring you peace from your constant suffering.
10 Things You Can do When Your Grieving Brain Keeps Deleting Stuff
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