Find yourself forgetting names, appointments, where you left your keys…?
Feel like your head is wrapped in a thick fog and nothing gets through?
Do you wonder where that efficient and capable person that was YOU vanished?
You’re not going crazy. You’re not getting old. You’re just dealing with brain fog, a common condition after you lose a loved one.
This list provides ten gentle ways to beat brain fog while you’re grieving. It is my hope it will bring you peace during your pain.