Single Session

In our session Uma helped me identify that I was struggling with a big guilt issue. She also helped me get clear about how important self-care is to emotional wellness. When we started the session I was feeling confused, overwhelmed, and unfocused. When we finished the session I had more clarity around what was keeping me stuck and how I could move through it.

After my session with Uma, I released most of the stress related to my father's death. I have more energy and am more open to life.

I love the simplicity and effectiveness of your approach. Thank you for your compassion, your willingness to listen and your own example.

You inspire me.

Working with you helped to centre me at the start of anticipatory grief. You helped to centralize and refocus on the things I could actually do so that my focus was on actionable steps rather than getting lost in the understandable intensity that comes with loss and grief. You were deeply empathetic and really great to speak with.

When I started working with Uma, I was in a pretty uncomfortable place. Things I thought that I had laid to rest were creeping back into my life (like anxiety & dwelling on negative past experiences), and I knew something had to change.

My usual methods provided some relief, but I wanted a deeper transformation – a more significant shift. Uma’s process unfolded harmoniously to lead me out of my suffering and into a place of peace.

I now feel forgiveness and compassion for people towards whom I once had quite a bit of anger, and a sense of empowerment around my ability to create what I want for myself, regardless of challenges and setbacks that I’ve experienced. I am open to the possibilities of the day and feel that I have the capacity to take things as they come.