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Category Archives: Pain to Purpose

12 Ways In Which I Healed My Grief

12 Ways In Which I Healed My Grief

My mother’s death in January 2009, eight months after my husband, teenage daughter, and I moved from India to the U.S. dropped me into a dark hole. I was a stranger in a foreign country. I had no friends. I was learning to drive. And it was my first Chicago winter. As I struggled through… Continue Reading

Let’s Send Love to Las Vegas

Let’s Send Love to Las Vegas

What happened in Las Vegas on October 2 makes us sad, mad, and everything in between. It takes away our confidence and leaves us feeling helpless. We all feel some version of the following: The world is becoming worse, day by day. I can’t trust anyone anymore. I feel so unsafe. But every tragedy also… Continue Reading

8 Steps to An Easy Meditation Practice

8 Steps to An Easy Meditation Practice

In my last post, I tried to clear the cobwebs about common meditation myths. In this post, I’ll take you through a series of easy steps on how to get a meditation practice going without feeling like you’ll never get it right. Start with an intention. Whether it’s meditation or running a 5k it always… Continue Reading

Dying To Wake Up: Messages from the Other Side

Dying To Wake Up: Messages from the Other Side

A world-renowned cardiologist and chief of anesthesiology at Bakersfield Heart Hospital for more than a decade, Dr. Rajiv Parti, M.D. was an addict. Not only was he addicted to the prescription pills he swallowed to numb the pain of depression and other physical ailments, he craved the next hit he got from playing the stock… Continue Reading

Grief: Catholic, Hindu or Jew??

Grief: Catholic, Hindu or Jew??

Grief is not Catholic, Hindu, or Jew. Grief is not black, white or brown. Grief is the great leveler. It slices through differences of country and culture, faith and fanaticism. Grief is the language of  the human heart broken by loss. It is to give voice to this message that Lo Anne Mayer (USA), Daniela… Continue Reading