Grief Healing Tip #2: No map or timeline

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As a culture we navigate our lives via Google’s search engine. We rely on Google Maps to tell us how and when we’ll get everywhere. We love 1-2-3’s, how-to’s, and formulas. Unfortunately, there is no reliable GPS, or 6-step formula that can help us navigate our grief journey. When will the pain end? is a question people ask […]

What Messing Around With Paint Taught Me

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About a month ago I spent a delicious weekend creating with spirit in the company of a sacred circle of women. For twelve hours over two days we created art, meditated to the healing energies of sound bowls, bonded, and engaged in ritual and ceremony. The image on this post is a result of that […]

Caravan Of No Despair

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When I turned the last page of Caravan Of No Despair: A Memoir of Loss and Transformation by Mirabai Starr, I closed my eyes because it felt like a holy moment. I had been witness to the sacred transformation of a mother who had traveled the arid wilderness of loss when her 14-year-old daughter Jenny […]

Grief: Catholic, Hindu or Jew??

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Grief is not Catholic, Hindu, or Jew. Grief is not black, white or brown. Grief is the great leveler. It slices through differences of country and culture, faith and fanaticism. Grief is the language of  the human heart broken by loss. It is to give voice to this message that Lo Anne Mayer (USA), Daniela […]

A Daughter’s Gift of Daffodils

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Sherri Elizabeth Tidwell was only 14 years old when her mother committed suicide. The young girl’s anguish and yearning for her beloved mother birthed something beautiful for the world. Sherri offers us a wonderful bouquet of gifts through her book The Daffodils Still Grow: A Book for Grieving Daughters. Based on her personal story and […]

3 Principles That Can Change How You Live

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A couple of weeks ago, I made a presentation on FAITH at a retirement community. I ended my presentation with this quote: “Accept what is, let go of what was, and have faith in what will be.” The quote struck a chord in many seniors who lined up to request that I write it out […]

How My Aunt Would Console Joe Biden

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A very dear aunt of mine is 93 and lives in Chennai, in Southern India. She has experienced the deaths of both her adult sons and a son-in-law. Brain tumor, stomach cancer, liver cancer. I think of her as the Biden family grieves the loss of 46-year-old Beau. I think about what she might have […]

When We Die…

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When my mother transitioned in 2009, I struggled on many levels. But the most challenging aspect was the loss of her physicality. One moment she was here. And gone the next. She had vanished into nothingness. How did she leave? Where did she go? The thought that she was lost to me forever was a […]

Being A Soul Midwife

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I am a Soul Midwife. I just didn’t know it until I read Felicity Warner’s The Soul Midwives’ Handbook: The Holistic & Spiritual Care of the Dying. Anyone who is a companion to the dying and helps them transition is actually helping birth their entry into a new realm. As the Founder of the Soul […]

Remembering Debbie Ford

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After a long and arduous battle with cancer, the body of 57-year-old Debbie Ford surrendered to release her spirit and send it home. It is a huge loss to humanity, this feisty author and spiritual teacher whose work has changed millions of lives. And yet, in my mind and heart, Debbie Ford will continue to live […]