Are you grieving the loss of a loved one?
Are you tearful, angry and desperate for relief?
Do you feel like nobody gets you?
Do you hate the world for still spinning and the sun for rising?
I hear you.
Grief is hard.
Grief is lonely.
Grief is isolating.
You don’t want to talk about it.
You feel miserable.
You wish there was something that would make the pain go away.
You want to stop feeling crummy.
You want to feel happy again. To laugh and go to the movies and enjoy the delicious taste of ice cream.
It seems like hard work.
You simply don’t have the energy to make an appointment, get dressed, get in the car, drive to your therapist and talk about your awful pain.
I get it.
That’s why I created a Home Study Course for you.
FROM GRIEF TO GRATITUDE
And because your head is heavy with grief, I’ve made it really simple.
Each session is one 60-minute audio and 6-page Study Guide.
Read a page a day if you like. Or listen to 20 minutes of the MP3 when you walk your dog. You can go at your own pace—but you’ll be putting your broken heart back together, one piece at a time.
“Uma’s 6-week program “From Grief to Gratitude” was absolutely wonderful. She has assembled an enormous treasure-trove of resources and ideas in this program. Her presentation style is warm and caring. She provides great information, techniques and references which enabled me to feel rejuvenated. She was able to give me exactly what I needed for self-care and restoration as I recuperated following my losses. As a Life Coach myself so accustomed to helping others, it was great to have this wonderful support and wisdom during my own time of need.” Yvonne Mitchell ~ Life, Career and Life Purpose Coach, Wilmette, Illinois
Here’s how FROM GRIEF TO GRATITUDE is structured:
Session 1: SETTING AN INTENTION
In this session, you will set a powerful intention for your healing journey. You will also learn:
- The meaning of intention
- The power of intention as a universal law
- How to create a specific intention for your healing
- How to make intention a daily practice
Session 2: COMPLETING YOUR INCOMPLETIONS
In this session, you will identify and start to take care of the unfinished business of your life, especially forgiveness. You will also learn:
- The many kinds of incompletions
- Completing an incompletion to create a new relationship with life
- The power of forgiveness
- The incompletions related to grief
Session 3: AMP UP GOOD VIBES
In this session, you will tune into the power you have as an energy being. You will also learn:
- Why energy matters and what your aura signifies
- How grief affects your energy
- Ways to amp up energy
- The role of the heart chakra in grief cleansing
- How to balance physical, mental, emotional and spiritual energies
Session 4: SELF-LOVE AND COMPASSION
In this session, you will understand why love and compassion are so key to the grieving process. You will also learn:
- The power of unconditional love
- Why self-love is central to how we love
- Loving you when you’re grieving
- How to do self-compassion
- The importance of grief breaks
Session 5: CREATIVITY: UNLOCKING THE PATH TO JOY
In this session, you will discover the healing power of creativity and how to reconnect with your joy. You will also learn:
- How inspiration heals
- How to find joy when you’re grieving
- Alchemizing grief into creative expression
- Ideas to channel your grief into creativity
Session 6: SHAPE-SHIFTING YOUR GRIEF STORY
In this session, you will reframe your grief story as a way to find your way back home. You will also learn:
- Why it’s necessary to retell your grief story
- Why you need to move from victim to victor
- How to find meaning in loss
- How gratitude can shift your grief story
“From the first module, “Setting an Intention”, I felt a lovely sense of focus come back into my life. Being reminded to live intentionally was just what I needed. Because of the tools you gave me on the course, I was able to look beyond the sense of loss I was feeling. I was able to feel into a wonderful sense of celebration at the miracle of transformation. I know my life is forever changed but I also know something about loss and grief that I could not have known before. With all the losses I’ve had in the same period, I’ve felt a level of grief that could not be ignored. Thank you for creating a safe framework from which I was able to explore that overwhelming sadness. You have helped me regain a sense of my life that I wasn’t even aware I’d lost. You have reassured me that we are always provided for, and our beautiful lives are continually being revealed. Even through the greatest heartache.” Fay Hart Energy Healer and Coach, New Mexico.
When you invest in FROM GRIEF TO GRATITUDE, you will:
- Begin to feel peace trickle back into your life
- A sense of acceptance and a willingness to go with the flow
- Feel more secure and supported by life
- Begin to appreciate the transformation you are experiencing
- Gain more focus and clarity about your purpose
- Feel more connected and less alone
When you have completed your purchase, please check your inbox as you will receive an email with instructions on how to access the course.